Английский
В наличии
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4 238 ₽
Описание
Do you want to lose weight and keep it off for good?
The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.
In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:
- Choose delicious food that fills you up for longer
- Switch your body to fat-burning mode
- Eat without counting calories ever again
- Develop a positive, relaxed attitude to food
- Feel fitter, healthier and happier
Based on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss.
Follow the science to eat well, lose weight and transform your health for good.
Характеристики
Основные
- Дата выпуска 2022
- Количество страниц 342
- Артикул 174371
Дополнительные
- Размер (мм) 215x135x28
- Цвет Белый
- Тип бумаги Офсетная бумага
- Вес (г) 378
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара The Full Diet. The revolutionary new way to achieve lasting weight loss за авторством Hameed Saira Вы можете сообщить нам по почте shop@deltabook.ru