Английский
В наличии
-20%
3 542 ₽
4 428 ₽
Описание
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.
With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:
- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth
Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.
Характеристики
Основные
- Дата выпуска 2019
- Количество страниц 294
- Артикул 153169
Дополнительные
- Размер (мм) 215x135x23
- Цвет Серый
- Тип бумаги Офсетная бумага
- Вес (г) 304
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Mindful Hypnobirthing. Hypnosis and Mindfulness Techniques for a Calm and Confident Birth за авторством Fletcher Sophie Вы можете сообщить нам по почте shop@deltabook.ru