Английский
В наличии
-20%
2 374 ₽
2 968 ₽
Описание
A practical approach to the ancient Chinese movement for health and well-being.
Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes:
History, origins and philosophy of Tai Chi
Basic principles - movement and the body
Life energies - meridians and the 7 major chakras
Mind, movement and focus
A step-by-step guide to the complete movement sequence
Other important aspects of the art of Tai Chi
Tai Chi for life, health and leisure
Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
Характеристики
Основные
- Дата выпуска 2002
- Количество страниц 144
- Артикул 154299
Дополнительные
- Размер (мм) 234x155x10
- Цвет Оранжевый
- Тип бумаги Мелованная бумага
- Вес (г) 362
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Tai Chi. A practical approach to the ancient Chinese movement for health and well-being за авторством Clark Angus Вы можете сообщить нам по почте shop@deltabook.ru