Английский
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Описание
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.
In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Характеристики
Основные
- Дата выпуска 2022
- Количество страниц 312
- Артикул 158724
Дополнительные
- Размер (мм) 197x130x20
- Тип бумаги Газетная бумага
- Вес (г) 220
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Mental Fitness. 15 Rules to Strengthen Your Body and Mind за авторством Middleton Ant Вы можете сообщить нам по почте shop@deltabook.ru