Описание
Essential guide for everything you need to know to keep relaxed through every day life
Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.
Sufferers of nervous illness regard Self Help for Your Nerves as their bible - many believe that if they had found it earlier they would have been saved years of unnecessary suffering.
Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development of nervous illness
Recurring Nervous Attacks
Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.
Характеристики
Основные
- Дата выпуска 2015
- Количество страниц 172
- Артикул 159283
Дополнительные
- Размер (мм) 198x130x12
- Цвет Оранжевый
- Тип бумаги Газетная бумага
- Вес (г) 132
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Self-Help for Your Nerves. Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear за авторством Weekes Claire Вы можете сообщить нам по почте shop@deltabook.ru