Описание
A new approach to yoga, featuring 45 step-by-step sequences specially designed for the female body.
Written by a respected yoga teacher, Yoga for Women offers a comprehensive, inclusive programme of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido. Sequences also tackle issues related to emotional subjects, including body image, self-esteem, stress reduction and relationships.
Tailored to women's physiology and its specific needs, this highly accessible guide provides a clear, dynamic practice that suits all levels of experience.
Характеристики
Основные
- Дата выпуска 2021
- Количество страниц 240
- Артикул 163711
Дополнительные
- Размер (мм) 215x155x25
- Цвет Жёлтый
- Тип бумаги Офсетная бумага
- Вес (г) 488
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Yoga for Women. 45 Sequences for Physical, Emotional and Spiritual Wellbeing за авторством Elle Tatiana Вы можете сообщить нам по почте shop@deltabook.ru