Английский
В наличии
-20%
4 238 ₽
5 298 ₽
Описание
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'
Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.
What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar.
I Quit Sugar uses Sarah's personal experience to help you:
- beat the sugar habit with a tested eight week plan
-overcome cravings via proven and easy tricks
- find healthy sugar substitutes
- cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals
Характеристики
Основные
- Дата выпуска 2014
- Количество страниц 214
- Артикул 167459
Дополнительные
- Размер (мм) 250x220x20
- Тип бумаги Мелованная бумага
- Вес (г) 890
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара I Quit Sugar. Your Complete 8-Week Detox Program and Cookbook за авторством Wilson Sarah Вы можете сообщить нам по почте shop@deltabook.ru