Описание
Does sugar cause type 2 diabetes?
Are vegan diets always healthier?
Is weight the main driver of our health?
No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight.
In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling the false beliefs that too often inform how we eat. With candour and compassion, he debunks damaging food myths and dismantles the most pervasive of them all: the myth that your weight defines your health.
If you have ever considered intermittent fasting, avoided artificial sweeteners, dairy or carbs for 'health' reasons, or struggled through diet after diet wondering why nothing seems to work, this book will be a powerful wake-up call.
Характеристики
Основные
- Дата выпуска 2022
- Количество страниц 304
- Артикул 168065
Дополнительные
- Размер (мм) 198x126x20
- Цвет Голубой
- Тип бумаги Газетная бумага
- Вес (г) 214
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Food Isn’t Medicine за авторством Wolrich Joshua Вы можете сообщить нам по почте shop@deltabook.ru