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Anxiously Attached. How to heal and feel more secure in love

Anxiously Attached. How to heal and feel more secure in love
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Английский
Автор
Издательство
ISBN
9781529160499
Серия
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Описание

If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable? If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships. Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love. With advice on: - Creating boundaries to protect your sense of self in relationships - Communicating what you need to feel secure in a relationship - Developing a strong sense of self-worth and emotional stability

Характеристики

Основные

  • Дата выпуска 2023
  • Количество страниц 279
  • Артикул 179347

Дополнительные

  • Размер (мм) 200x130x20
  • Тип бумаги Офсетная бумага
  • Вес (г) 225
  • Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)

Об ошибках и неточностях в описании товара Anxiously Attached. How to heal and feel more secure in love за авторством Baum Jessica Вы можете сообщить нам по почте shop@deltabook.ru