Английский
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Описание
Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days.
Covering an extraordinary 5,250 miles, running for over 12 hours a day, struggling to take in the 8,000 daily calories required to fuel his body, Nick battled sleep deprivation and extreme weight loss as he pushed his body and mind to their limit.
Supported by close friends and family (including his ever-dependable right-hand man, Andy Swain, whose diary extracts feature in this book), Nick experienced spiralling lows and euphoric highs. As he traversed footpaths, country lanes and busy A roads, he passed through over two thousand coastal communities, buoyed along by supporters cheering from windows, balconies, passing cars and pavements, by school children and fellow runners, and by the stunning sights and sounds of the British coast.
Run Britain is Nick's account of his extraordinary adventure.
Характеристики
Основные
- Дата выпуска 2023
- Количество страниц 316
- Артикул 180996
Дополнительные
- Размер (мм) 235x155x25
- Тип бумаги Газетная бумага
- Вес (г) 432
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Run Britain. My World Record-Breaking Adventure to Run Every Mile of the British Coastline за авторством Butter Nick Вы можете сообщить нам по почте shop@deltabook.ru