Английский
В наличии
-20%
1 203 ₽
1 504 ₽
Описание
Highly Commended for the British Medical Awards book prize for Popular Medicine
Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme.
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Характеристики
Основные
- Дата выпуска 2014
- Количество страниц 400
- Артикул 186933
Дополнительные
- Размер (мм) 197x130x26
- Цвет Фиолетовый
- Тип бумаги Офсетная бумага
- Вес (г) 326
- Тип переплёта обл - мягкий переплет (крепление скрепкой или клеем)
Об ошибках и неточностях в описании товара Overcoming Anxiety. A self-help guide using cognitive behavioural techniques за авторством Kennerley Helen Вы можете сообщить нам по почте shop@deltabook.ru