Описание
In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.
Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is well-known psychologist and has won numerous awards for her contribution to mental health awareness.
Характеристики
Основные
- Дата выпуска 2023
- Количество страниц 192
- Артикул 189016
Дополнительные
- Размер (мм) 184x133x20
- Тип бумаги Офсетная бумага
- Вес (г) 382
- Тип переплёта 7Б - твердая (плотная бумага или картон)
Об ошибках и неточностях в описании товара A Toolkit for Your Emotions. 45 Ways to Feel Better за авторством Hepburn Emma Вы можете сообщить нам по почте shop@deltabook.ru